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OUR Schedule

Gowanus Strength & Conditioning (GSC)

OUR Classes

Bootcamp

Our memberships come with open gym time so that you can come and train on your schedule. During open gym sessions, you can come in for unguided gym time and work toward your fitness goals. The coaching staff is available to assist you during any open gym session.

Yoga

Although yoga may seem contrary to the high intensity of our group classes, our classes perfectly complement your other workout experiences improving your flexibility. We have experienced instructors to guide you through lessons.

5 DAYS FOR $5

NEW MEMBERS RECEIVE 20% OFF THEIR FIRST MONTH!

Memberships

12 CLASSES

12 classes per month
Unlimited open gym

$305 ($25/class)

16 CLASSES

16 classes per month
Unlimited open gym

$335 ($21/class)

Unlimited

Unlimited classes per month
Unlimited open gym

$365 ($18/class)

Access to Open Gym at no additional cost (M-F 8-10am, M-Th 3-6pm, Fri 3-5pm)
We allow membership pauses. We’ll push back your next billing date when you travel. Min 7 days. Max 30 days per calendar year
No fees for joining or canceling
No contracts. Cancellation just requires 30 days notice

 

5 DAYS FOR $5

We want you to take a few classes with us!
You’ll get to experience our strength-focused workouts, coaching staff, and community.
We’ll get to know you and what you’re trying to accomplish with your body & fitness.

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Learn more about how joining our community can help you reach your health and fitness goals.